Our Retreats
When Casa Alma hosts a Yoga Retreat, it becomes a sanctuary for balance and reconnection. Here, your body, mind and spirit find a safe space to breathe, unwind and reconnect.
With a capacity for hosting 10 souls, these retreats are designed for all women, no matter your level of yoga.

· 6-days all-inclusive
13-18 October 2026
14-19 September 2027
12-17 October 2027
Coming home
Ocean, soul & yoga
During this retreat, the carefully curated gentle flows will give you the space to connect and align. Arriving fully, being present and relaxing deeply at the end with a loving forehead massage with an essential oil especially picked for every flow. Expect a soft landing in a grounded space.
- Day 1
- 16hTransfer from Lisbon airport to Casa Alma, São Luís19hWelcome drink & opening ceremony20hDinner
- Day 2
- 8hGrounding yoga flow9.15hBreakfast11hFree time to explore the village and the nature around13hLunch15hClay workshop17hFree time to rest and journal19hDinner
- Day 3
- 8.30hBreakfast11hHorseback riding experience13hLunch14hFree time to rest and integrate17hYin yoga flow, cacao & journal moment19.30hDinner
- Day 4
- 8hHeart opening yoga flow9.15hBreakfast11hHike from Vila Nova de Milfontes to Malhão beach13hPicnic lunch and free time at the beach16hTime to go home18.30hSound healing journey20.30hLight dinner
- Day 5
- 8.30hBreakfast11hFree morning to explore Vila Nova de Milfontes and the beach13hLunch in town (not included)15hBoat ride to the opposite beach17hClosing ceremony at the beach with picnic, sunset & wine20.30hDinner
- Day 6
- 8.30hBreakfast and last goodbyes11hTransfer back to Lisbon airport
Twin room 2 people per room € 1.570
Single room 1 person per room € 1.870
The smell of the eucalyptus, the wild lavender, the esteva plant and pine trees on our sunrise walk. The sun and salt kisses from our Atlantic Ocean.

· 4 days, all-inclusive
28-31 October 2026
12-15 May 2027
27-30 September 2027
27-30 October 2027
27-30 December 2027
Golden Balance
Reset, detox & yoga
During the practice there is time to slow down, no end goal other than to feel home within yourself, because that is the home you "carry" with you everywhere. Time to connect to find your inner balance is at the center of these yoga flows.
- Day 1
- 16hTransfer from Lisbon airport to Casa Alma, São Luís19hWelcome drink & opening ceremony20hDinner
- Day 2
- 8hGentle yoga flow9.15hBreakfast11hFree time to rest and explore the village13hLunch17hSound healing journey20hDinner
- Day 3
- 8hGentle yoga flow9.15hBreakfast11hHorse riding experience13hPicnic lunch at the beach14hFree beach time19hDinner
- Day 4
- 8hGentle yoga flow9hBreakfast and last goodbyes11hTransfer back to Lisbon airport
Twin room 2 people per room € 645
Single room 1 person per room € 800

· 5-days all-inclusive
10-14 November 2026
8-12 December 2026
16-20 November 2027
7-11 December 2027
Autumn rest
Rest, cocoon & yoga
Is it time to fully rest and let go. Nurturing yourself and soften into this time of reflection and stillness. Warmth and loving-kindness are at the heart of this retreat.
- Day 1
- 16hTransfer from Lisbon airport to Casa Alma, São Luís19hWelcome drink & opening ceremony20hDinner
- Day 2
- 8hGrounding yoga flow9.15hBreakfast11hClay workshop13hLunch14hFree time to rest and integrate19hDinner
- Day 3
- 8hWatery hips yoga flow9.15hBreakfast11hHike along the Alentejo coast14hLunch17hSound healing journey20hDinner
- Day 4
- 8hHeart opening yoga flow9.15hBreakfast11hHorse riding experience13hLunch16hArts and crafts afternoon & wine and closing ceremony19.30hDinner
- Day 5
- 8.30hBreakfast and last goodbyes11hTransfer back to Lisbon airport
Twin room 2 people per room € 1.300
Single room 1 person per room € 1.600
· 6-days all-inclusive
16-21 March 2027
13-18 April 2027
Slowly awaken
Bloom, connect & yoga
The flows are designed for you to slowly start emerging from your winter pod. The summer hasn't started just yet and this magical time can be spent by journaling your dreams and focusing on your inner-growth.
- Day 1
- 16hTransfer from Lisbon airport to Casa Alma, São Luís19hWelcome drink & opening ceremony20hDinner
- Day 2
- 8hGrounding yoga flow9.15hBreakfast11hFree time to explore the village and the nature around13hLunch15hClay workshop and free time to rest and journal19hDinner
- Day 3
- 8.30hBreakfast11hHorseback riding experience13hLunch14hFree time to rest and integrate17hYin yoga flow, cacao & journal moment19.30hDinner
- Day 4
- 8hMoon yoga flow9hBreakfast11hHike from Vila Nova de Milfontes to Malhão beach13hPicnic lunch and free time at the beach16hTime to go home18.30hSound healing journey20.30hLight dinner
- Day 5
- 9hBreakfast11hVisiting Odemira- weaving studio and chocolate house13hLunch in town (not included)14hFree time17hArts & crafts wine session and closing ceremony20.30hDinner
- Day 6
- 9hBreakfast and last goodbyes11hTransfer back to Lisbon airport
Twin room 2 people per room € 1.570
Single room 1 person per room € 1.870


· 6-days all-inclusive
25-30 May 2027
15-20 June 2027
6-11 July 2027
Inner sunshine
Beach, adventure & yoga
The yoga flows in this retreat are designed to awaken and stretch in tune with the adventures you will experience. Expect a grounding practice, aligned with your beach days. Let the sun shine from within.
- Day 1
- 16hTransfer from Lisbon airport to Casa Alma, São Luís19hWelcome drink & opening ceremony20hDinner
- Day 2
- 8hBalancing yoga flow9.15hBreakfast11hStand Up Paddle experience in Vila Nova de Milfontes13hLunch in town (not included)14hFree beach and exploring time19hDinner
- Day 3
- 8hHeart melting yoga flow9.15hBreakfast11hSurfing experience13hPicnic lunch at the beach14hFree beach time19hPizza night, make our own pizzas
- Day 4
- 8.30hBreakfast11hHorse riding experience13hLunch14hFree time to relax and explore the village17hSound healing journey20.30hLight dinner
- Day 5
- 8.30hBreakfast11hHike from Vila Nova de Milfontes to Malhão beach13hPicnic lunch at the beach14hFree beach time17hYoga & closing ceremony at the beach with sunset & wine20.30hDinner
- Day 6
- 8.30hBreakfast and last goodbyes11hTransfer back to Lisbon airport
Twin room 2 people per room € 1.650
Single room 1 person per room € 1.900
If you feel like you need to reset, breathe and reconnect, this is your sign.
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