The Experience
What it feels like to spend your days at Casa Alma.
Sound Healing
This sound journey experience is part of the retreat to invite a profound inner energetic recalibration.
Through various instruments, voice and silence you will be guided intuitively by a Yoga teacher that has been guiding groups and individuals for many years.
This journey can help you release emotional tensions, restore inner balance and create space for more clarity and lightness.
Each session is guided with the outmost care and sensitivity, respecting each individual rhythm and need.
Perfectly in tune with the practice of Yoga this journey can help deepen personal transformation. A special moment of relaxation and self-care to nurture your soul and return to the now.
Clay Workshop
Integrated into our vision, the clay workshop invites you to a creative experience deeply rooted in the Earth.
Working with clay is a sensory and meditative process where the hands shape the material while the mind slows down and focuses on the present.
In a tranquil and inspiring environment, participants are guided in a free and intuitive exploration, learning simple modeling techniques while developing their personal expression.
More than the final result, the process is valued: the direct contact with the Earth, the texture, the rhythm, and the mindfulness in each gesture.
It is an invitation to let go of expectations of the final product and simply create and rediscover the simplicity and pleasure of making something with your own hands.
Surf
Surfing in Vila Nova de Milfontes offers a relaxed yet exciting experience on Portugal's southwest coast.
With consistent Atlantic swells and a variety of beach and river mouth breaks, it's suitable for both beginners and more experienced surfers.
The uncrowded beaches, wild scenery, and laid-back atmosphere make each session feel authentic and connected to nature.
Whether catching gentle waves or stronger sets, surfing here blends adventure with the calm spirit of the Alentejo.
Horses
Integrated into the Yoga retreat is this special moment with these beautiful animals that invite you to connect with nature and yourself in the present moment.
More than a ride, this unique activity invites you to listen to your inner world. Horses are renowned for mirroring emotions and promoting a calm state of being.
This experience will be offered in a safe space grounding you into nature.
You will both ride and lead the horse engaging your inner strength. The group and individual connection will be deepened as each person will both lead a partner and ride the horse as well. You will be responsible for your partner and your partner for you. This is within the limits and boundaries of the individual. Everyone will be included and respected in how they want to interact with these majestic animals.
SUP
Stand-up paddleboarding (SUP) on the Vicentine Coast is a unique experience, shaped by the wild and unspoiled beauty of this region. Surrounded by dramatic cliffs and crystal-clear waters, paddling along the coastline offers a direct connection with nature, far from urban noise.
The sound of the ocean, the Atlantic breeze, and the chance to spot marine life make every session special.
Whether for beginners or experienced paddlers, SUP here blends adventure, tranquility, and breathtaking scenery.
Hiking
Hiking along the Vicentina Coast provides an authentic immersion in nature, where the wild beauty of the landscape invites contemplation and full presence.
Nestled among cliffs, pristine beaches, and natural trails, each walk is an invitation to unwind and breathe deeply.
Along the way, it's possible to observe the richness of the local flora and fauna: from aromatic plants and endemic species to coastal birds that inhabit this unique region.
These walks are conducted in a relaxed and mindful manner, respecting the group's pace and encouraging moments of silence and connection with the surrounding environment.
You will be guided by a woman whose passion for all that is nature is woven into the information that she will share along the way.
Come join us on this magical journey back to yourself.
Give yourself the space it needs to fully rest and recharge.
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